What if I told you that life after breast cancer could be even better than before, and you can become the best version of yourself physically, emotionally, and mentally? I'm living proof, and so are my clients!
Many of us survivors feel like we're barely "surviving," just getting through the day after treatments. I’ve been there too and thought it was my new normal. But it doesn't have to be. Tasks that used to be easy—work, exercise, chores—can seem harder after cancer. However, there are ways to regain your energy and overcome the side effects of medication and treatments. In this program, I’ll guide you step by step from feeling exhusted, stuck, and overwhelmed to enjoying life again.
real talk.
If you’re looking for guidance and accountability from an expert who can meet you wherever you are in your health journey after active treatments, then you’re in the right place! Many people try various programs but struggle to achieve long-term results because they’re not sustainable and no single diet or lifestyle works for everyone.
With one-on-one coaching, we can tailor a program just for you, based on your specific health goals, body, and lifestyle. You’ll learn practical, actionable steps that build on each other each week. You’ll be held accountable for your goals and commitments, and receive the support and guidance you need to succeed.
introducing:
— Tracy
"Keiko is a gem and truly cares about her clients. It meant so much to have her check in with me between our calls. It helped keep me focused and I feel so confident that I am doing the best things I can to support my health"
your call to Thriving
Have Questions?
+ 3 months of private coaching
+ 12 coaching sessions over the 3 month period
+ Customized meal suggestions based on your needs
+ Customized weekly plans, resources and summaries of the session
+ 1:1 Voxer or texts access for quick coaching on the go
+ Lifetime access to updated recipes, workbooks, guides & support materials
what's included
Our coaching calls happen over Zoom (or phone call if you prefer)! Each call is 30-60 minutes, every week. We'll also check in and communicate regularly over Voxer or texts!
Keiko helped me make small and big but manageable changes that drastically improved my quality of life. After finishing the program, I have more confidence and clarity in my prevention plan. i am happy that I have so much more energy throughout the day and so much more joy!
- Emily
I'm INTERESTED!
Sustainable, long-term change
Crystal clean on what to do
Energized, confident, in control
To...
Overworked & frustrated
Guesswork
Exhausted, stuck, & overwhelmed
Go from...
it's just as important to focus on internal health, which is why we incorporate plenty of inner healing and mindset work
I believe that...
aiming for perfectionism or an all-or-nothing mentality.
I'm not about...
health habits that you can sustain long-term, not crash diets you'll eventually quit.
I'm all about...
"3 months after my last infusion, I am happy to say I spend my days doing Pilates, yoga, golfing, and walking my dog while still meeting all my other responsibilities as a mom. I have more energy now than before chemo!" -Claudia
"The fear of recurrence no longer consumes me, and I have more clarity and confidence in my prevention plan. I had been on the program for about 6 weeks, and ultimately noticed feeling more comfortable in my skin, less bloated, better digestion, more energy, and lost 10lbs without counting calories"
-Cassie
"Keiko helped me rebuild my confidence again, lose some stubborn weight, reduced hot flashes, and I immediately noticed my bloating started going away. I'd recommend her to someone who has just finished treatment and needs guidance, something drs are not trained or educated to do "
-Ritsa
let's be friends
I’m here to help women like you achieve your best health and thrive after cancer treatments—even when it feels impossible. Whether it’s through one-on-one sessions, small group courses, or online workshops, I provide the exact steps you need to heal your body and shift your mindset. I’ll give you the tools you need to navigate your health journey, so you can gain clarity, build confidence, and quiet those anxious thoughts about recurrence that hold you back from living fully.
As a breast cancer survivor myself, I know firsthand how tough it can be to find the right support after treatment. I understand the obstacles we face, and I’m passionate about sharing the tools that have helped me and my clients over the years. Together, we’ll get your health back on track and help you live your best life.
let's get started
You’ll have access to me between sessions for guidance and accountability as you start implementing changes.
A weekly coaching call lasting 30-60 mins
You will have lifetime access to over 30 guides, including recipes, interactive worksheets, and checklists to help you take action.
Based on our session, you will receive tailored weekly action steps and any additional resources you might need.
ok, let's recap!
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